Low-Fat Loaded Fries
These oven-baked fries are perfect when you're feeling naughty but your diet hasn't been nice. Good thing the silly season has come to a close.
The oven-baked french fry recipe belongs to my Aunt Nanette (she's the best home cook I've ever met) and you'll be amazed that not a single drop of oil is used.
Then I treated those little bad boys just like they were nachos- using all fresh ingredients so to be as healthy as possible.
Tell me you don't want to eat your screen right now.
These oven-baked fries use no oil at all and they are crispy and delicious. Perfect when you want to indulge in a healthy way.
Slice potato lengthwise (skin on) into wedges. Thickness will depend on your preference.
Toss wedges with the frothy egg white until evenly coated.
Lay evenly on a cookie sheet lined with baking paper. Sprinkle with salt.
Bake at 220C/ 435F for about 35 minutes. The one thing to keep in mind is that these need to be cooked on high heat- timing is a fine art and it depends on the thickness of your taters. It took me a few attempts to get these juuuust right.
Once the potatoes are cooked through, transfer to a baking dish and add cheese.
Broil/ Grill for 2-5 minutes until gold and bubbly. Remove from oven and add your toppings.
Top with smashed avocado with lime juice, shredded lettuce, herbs, tomatoes and finally top with Greek Yoghurt and sprinkle with cumin.
Ingredients
Directions
Slice potato lengthwise (skin on) into wedges. Thickness will depend on your preference.
Toss wedges with the frothy egg white until evenly coated.
Lay evenly on a cookie sheet lined with baking paper. Sprinkle with salt.
Bake at 220C/ 435F for about 35 minutes. The one thing to keep in mind is that these need to be cooked on high heat- timing is a fine art and it depends on the thickness of your taters. It took me a few attempts to get these juuuust right.
Once the potatoes are cooked through, transfer to a baking dish and add cheese.
Broil/ Grill for 2-5 minutes until gold and bubbly. Remove from oven and add your toppings.
Top with smashed avocado with lime juice, shredded lettuce, herbs, tomatoes and finally top with Greek Yoghurt and sprinkle with cumin.
