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| Source: website |
{This is not a sponsored post, I found out about Hello Mama's socially. We are chatting about partnering-up but I wrote this because I think the concept is awesome and compliments my mission statement, plus I have readers who might love it too!}
There is a brand new online matching service in Australia, exclusively for mothers. And you don’t swipe right or left depending on their looks but rather fill out an online profile which matches Mamas based on much more important criteria.
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| Supplied |
Being a Mother is ironically lonely because you have zero privacy- but someone in the same situation understands those messy feelings. It can really help your state of mind to chat with someone who gets it. Every time I leave my Mum’s Group I feel like I've been given the encouragement to soldier on. Not everyone is so lucky, sometimes Mother’s Group’s don’t work out. Mine only meets once a week- there are four other days to fill!
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| Easy to use on a mobile too (source: mobile site) |
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| The founders. Source: website. |
Just moved to a new area? Have a child with severe allergies? Want to hang with people who use the same parenting strategies? Or what if you're like me and want to meet other expats? HM's gives Mothers the opportunity to create specialized, local meet ups or play dates with parents who experience similar challenges.
Soon Lavinia and I will be traveling to the USA to visit friends and family. SOLO. This will be the last time she flies for free, on my lap as an under 2-year-old. Now, as much as I love being close to my little bug, 24+ hours is a long-ass time for her to be sitting on me.
When she was six months old we made the journey for the first time. After the experience, I wrote a post detailing the list of things I recommend taking when you are traveling internationally with a baby. Now I'm in a whole new league and need to bring my A game- she is a walking, talking, sassing toddler.
I’ve taken to my trusty American-expat Facebook group to ask other seasoned parents for tips. They came up with the goods and now I have a comprehensive arsenal of suggestions for operation meltdown distraction. After the trip, I’ll write a more detailed post about what worked best but I think anyone in our situation could benefit from this list even in its infancy.
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| Lotta Passports for a little family |
There was a hot debate on the FB page about whether or not to give your child medicine that makes him or her sleepy (like Benadryl (US) or Phenergan (AUS). Look I'm not saying you should and I'm not saying you shouldn't but personally, I think using it as a last resort, like a parachute pack, might prevent all hell from breaking loose.
{This is not a sponsored post and opinions are all my own. As I was finishing up this piece, Laila & Spot kindly offered to send me an item of my choice to review in a future post. Can't wait!}
Why is it so difficult to find nursing-wear that is not hideous or expensive? (And I’m speaking from an Australian-shopping perspective.)
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| French Connection tube dress in one size larger than I (used to) wear. |
Apologies in advance because there she goes again: I often rant about Australian prices to anyone who will listen.Things are bloody expensive here!!! Look, I get it... People make a living wage which is great, blah blah, but in my opinion, ya’ll have been a captive audience for way too long and retailers have been taking advantage.The sticker shock has worn off now that I'm five years entrenched but my other gripe is lack of variety. If I’m going to shell out big dollars I want to have more than two things to choose from.
Much to my naivety- once I gave birth to my bouncing baby girl, those stretchy tube dresses were no longer practical. I went from belly-pride to belly-hide in a matter of moments. Not to mention I lacked the foresight necessary to realize that my boobs needed to be freed from my clothing about a thousand times daily.
This is what you look like after giving birth- notice, the belly does not magically disappear along with the effects of the epidural.
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| Don't think the drugs had worn off yet |
I remember wishing I knew how to sew because I saw a big, fat, gaping hole in the Australian market. Someone needed to design cute, comfy, affordable, nursing-wear for new mothers. While I moaned frumpily, someone was all over it and her name is Laila. She founded a revolutionary company called Laila & Spot.
Finally! Clothing for new mothers and I'm not talking about maternity wear. I had a great laugh reading the section on their website No Pregnant Chicks.
“So you WERE a glowing, expecting mum. But now you ARE a mum – a first time mum or a mum all over again. Either way, among other challenges to be overcome – get ready for war with your wardrobe.”
Thank you Laila. You get it.
She came up with the idea for the company after the birth of her son, where much like me, Laila felt like she no longer knew her body and nothing fit properly. She remembers visitors dropping in during those first hazy weeks and she was sick of receiving them in her pajamas.
Laila explained it perfectly when she told me that in those sleepless early days- a nice outfit would have made such a difference in the way she felt. And like me- Laila moaned until her husband finally said to her "then why don't you do something about it." And she did.
I had the opportunity to scope out some of the Laila & Spot's latest designs at a photoshoot for their new line. Not only are the clothes adorable but the models were real Mums and fans of L&S. A few had their little babies right there at the shoot, one little guy only 4 weeks old! If you ask me- that's proof these clothes work for new and nursing mothers.
L&S clothing is trans-seasonal and is designed to be layered. This is strategic, taking into consideration the rapidly changing body temperatures for new mothers. The fabrics are breathable, stretchy and easily wipe-able (bonus.) Plus they have zips in all the right places, privacy shields and great, metal clasps. Gone are the days of fiddling with the crappy plastic ones.
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| L&S have engineered a user-friendly clasp. Yus! |
And in even more good news, the colors and lines are simple so the pieces mix and match easily. They are clean, practical designs and in my opinion will appeal to all different tastes.
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| Play |
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| Night Out |
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| Work |
Their current range of everyday items from about $30.00-65.00 AUD. They are made in India, not far from where Laila herself grew up. Fair work practices and environmental sustainability are priorities to this company so it's refreshingly not about finding the cheapest place to manufacture.
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| Five fantastic real-life Mums at the L&S photoshoot |
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| Trust me. You don't want to end up in public looking like this. |
Check out my review of a Laila & Spot Two Tone Dress here.
When your life exists on two continents long-haul travel is unavoidable and expensive. When you add a child to the mix it becomes extra daunting. How do you do it? You just do. But this list will help.
At the time I was battling post-natal depression and anxiety so deciding what to pack for the flight itself was stressing me to the max. After all, it was only the flight I worried about- being stuck and not able to buy something I forgot or needed. And I could only physically carry so much! For a little extra pressure sprinkled on top, I had new-Mom-guilt attacking me overtaking the baby out of her routine (let alone exposure to germs and recycled air.)
I needed more than Google. I needed people with experience. Seasoned experts. I asked some of my ex-pat Mum friends for advice, looked online, and even ordered a book about 'flying with baby.' After reading the first chapter I didn't sleep a wink and had the good sense to delete it from my kindle at daybreak. Seriously, a whole chapter on airport strollers!! Brain short circuit. Too much info.
Disclaimer: The journey was completely and totally worth it. I got to introduce my beautiful little girl to the rest of her family and her 'other' home.
As soon as I got out of my own head and up into the air I realized that traveling is still a part of who I am. I'm glad fear did not prevent me from hiding my baby away in the Melbourne suburbs forever.
If you would like a copy of my packing list, click here, or on the graphic below.
Carry-on rolling bag with the rest of baby supplies for the overhead because you'll likely be seated in the bulkhead.
Nappy bag- Packed with the same supplies you would have for a normal outing. Keep this bag at your feet after takeoff and before landing for easy access. Replenish with supplies from your carry-on bag that you will stash in the overhead bin.
Small purse- that I could easily shove into one of the other bags (carry-on or nappy bag). It contained our passports, a pen for filling out customs cards, my wallet, Blistex and our itinerary.
Ergo Travel Baby Carrier- this is great because it folds up into a pouch. I hooked a carabiner onto mine so I could clip it someplace out of the way when not in use.
Remember: you are carrying all this stuff plus a baby so go easy on yourself.
Diapers, bring enough for a whole day, I brought too many and they took up lots of room in my carry on. At least they were lightweight.
Diaper baggies for dirty ones
A few travel packets of wipes and some extra in the carry on
Change mats bring at least 2!
Wipes
Tylenol
Thermometer
Hat (Flights can get really cold)
Sleeping bag
Blanket
Extra PJs, and onesies. It's a good idea to bring plenty of layering options in case it's warm or cold (it tends to be freezing on planes but you never know) extra baby clothes are one thing that don't take up lots of room and are worth bringing
Toys
Teething Rings and rusks and cookies
Bottles x2 with cool boiled water* (I was breastfeeding at the time so just in case)
Food pouches, spoons, and bibs (each in a separate Ziplock bag)
Formula in single-serve pouches
Pacifiers/ Dummies (good for clearing ears at take-off and landing)
Lotion and Bottom balm (for dryness)
Bach’s Rescue Remedy (for me) and homeopathic jet lag pills (for both of us)
An empty water bottle and snacks (for me) you'll need them.
2 swaddles
A few burp cloths
Socks hand mittens
For me:
A change of clothes!
*make sure to dump and rinse any bottles with excess formula in the airplane bathroom. Security made my Mummy-friend take a sip out of the bottom of each used bottle after a 14-hour flight. Have you ever smelled old formula (let alone tasted it)? Dis. Gus. Ting.
Further Research:
My friend Bec also did some research for me and sent through this article. It is one of the most helpful ones I read. Thanks, Woman.
Becoming a parent is confronting and forces you to see the world in a different way than you previously imagined. The only thing I can compare it to is hindsight but without the inevitable wisdom.


Upon turning 25 I found my adulthood sea-legs. I negotiated for and bought a car by myself (bringing my Dad along for one test drive.) I ended a rotten relationship (dude wouldn't even come with me to pick up my new car.) I owned a wardrobe that reflected my personality (bought on credit.) Grad school was ending and I applied for a job that would take me overseas. I stopped blaming my parents. The world was wide and waiting.
Surprisingly, today feels just as full of promise as it did at age 25. I struggled into my 30's- adjusting to a new country, a new name, a new life. Even after all that becoming a parent was next level challenging- but we've made it through that historically difficult first year.


Lavinia sees me more clearly than anyone ever has or ever will. She makes me want to be a better person, like falling in love, not because I want her to love me more but because I know she will benefit from the work I do on myself.
I've cast out a weighty anchor but I don't feel stuck. In this stillness I have the opportunity to focus on passions I neglected while running around the world. Yes your travel becomes limited when you have children- for at least another 18 years or so- but that forces you to take more of an internal journey. At this time in my life I look forward to steering toward my dreams.
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| The Oxymoronical Sand-Snow Man. It ain't right. |
It’s a difficult time of year to be away from family. You tend to romanticize the holidays and forget about trying to divide time between blended families, bad weather, overeating, stress and gloom. Still- there is something about not having the choice to endure all that which makes you sooooo homesick.
I hate winter but I do miss it this time of year. Saturday I wrapped gifts out on the deck while wearing sun-block. It just seems wrong.
The American expat Facbook page has been alight since December with newbies complaining about homesickness and seasoned Americalians’s giving pointers for making the best of it.
I’ve been here five years so I’m kind of an inbetweener. I still get homesick all the time but for me the key to surviving is joining- even if I don't always feel like it.
You should have seen the look on my in-laws faces the first time I made a pumpkin pie at Christmas- it was like I said I was making a dessert out of tomatoes (Australians view pumpkin as a savory only.) But they tried it to be polite (and loved it) now every year we eat pumpkin pie and drink champagne on Christmas Eve. And you know what else I can really get down with? A Christmas seafood BBQ.
2. Stay Busy
Decorate even if you don’t feel festive. Santa looks cool on a surfboard! Keeping busy is extremely easy to do this time of year. Online shop for family back in the USA, go to parties, have friends over to watch Christmas movies in the A/C while you drink hot chocolate. Just fake it till you make it.
3. Try New Things
Build a sand-snow man or try out a local bus tour to see decorative lights. Listen to carols in the park or at the beach. Make the most of what’s on offer for the experience.
4. Get in Touch
Send cards. Skype and Facetime with family. I learned a long time ago not to hold my breath for people to get in touch with me. Outta sight, outta mind- swallow your pride and be the first to reach out.
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| I spotted some Roos on the way to Christmas Last Year. Yus. |
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Lately, I’ve been writing more. My childhood is something that keeps rising to the surface. This makes sense because now I’m part of someone else’s childhood. Only this time I’m gifted with a lens more than three decades old with which to view it. Like the seasonal calendar in Australia- children make life appear so much simpler. We, adults, are the ones who make it complicated.
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| 9 months post baby, and 13 months post |
When I sat down with Alisa I couldn't believe how ripped she was, and how immaculately presented. She was tanned, makeup, hair, and sparkly jewelry. She was quite pretty and feminine, redefining the stereotype of female bodybuilders.
I think she was a bit shocked to hear that I did not come to her to get skinny. My goals were to increase strength, get better sleep, build muscle and most of all increase my energy. I could see her getting excited. “Can you please kick my ass?” I said to her.
Turns out that Alisa's point of difference is her huge heart. She gives a shit- sometimes more than I do. Her past made her tough as nails yet she remains positive and passionate. And kick my ass, she did. For the first time, I uttered the words “I can’t,” during a PT session (very unusual for a competitive, people pleaser like myself). She knew when to push me and when I was actually working hard. We felt like a team.
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| Peace out Muffin Top |
The results are positive. I can see and feel the difference, inside and out. Could I have done better? Maybe. Alisa and I both know the work I did (or at times didn't) do. *
*Within those three months there was above average partying going on so it was a bit harder to watch what I put in my mouth. I attended two weddings, a 30thbirthday, two race days, my daughter’s first birthday (heck yeah I was drinking after that Pinterest-pressure stress), and a two-week visit from my Mom. So there was a disproportionate amount of celebrating and imbibing. No excuses, just life!
There is no way to prepare for being a parent. You can read all the books, babysit, expect a ‘challenge’ but until you are leaving the hospital without instructions or a warranty.... you won’t ever truly know.
These are a few home-truths I’ve picked up this year that I thought might be helpful, or at least relatable, to parents both new and seasoned.
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| The Safety of the Hospital Bubble |
1. The Newborn Stage Ends.
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| Just a Couple Friends Blowing Bubbles in the Backyard |
5. A Night Out is Almost Not Worth the Hangover. Almost.
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| My first painting in about four years. |
Kangaroo Spotting is an artistic identity creator.
Visual Art & Copywriting Services
Based in Melbourne, VIC Australia, serving clients internationally.