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Skinny Cauliflower Carbonara
Yields1 Serving
A creative way to get more veggies in your life. A white sauce, made from cauliflower, tastes satisfying and won't leave you with that heavy, 'I've been creamed,' feeling.
Cauliflower Carbonara Sauce
1 Head Cauliflower
4 cups Chicken Stock
½ cup Coconut Milk
34 Ham Slices
1 Egg
34 Cloves Garlic
Olive Oil
Salt & Pepper
Garnish Options
Basil
Parmesan Cheese
1
Boil cauliflower head and garlic in stock, in a pot, until tender. Drain and save the stock in case you need to thin the sauce.
2
Add coconut milk and blend using an immersion blender or regular blender.
3
Heat oil in a pan and add diced ham until desired crispness.
4
Add cauliflower/ garlic mixture to the pan to keep warm and turn down heat.
5
Before serving add raw egg and mix thoroughly.
6
Serve over pasta and top with fresh basil and Parmesan cheese.
Nutrition Facts
0 servings
Serving size