Foolproof Fig Paste in the Slow CookerBy DawnAll you need are two ingredients and a crockpot! Fresh Figs are deliciously complex and they burst forth in Summer and turn quickly. If you want to make something out of your excess figs, this recipe is super easy and lasts for a few weeks in the fridge.
Pumpkin Spice Chai Protein BallsBy DawnThese little balls are chock full of healthy protein. If I don’t scarf them after the gym or during an afternoon sugar crash I intend to give them away as little gifts to friends and neighbors.
Cinnamon Boost Green SmoothieBy DawnA bit of cinnamon and vanilla add smooth notes and compliment the coconut milk, to this twist on a traditional green smoothie.
Apple Pear Sauce With Vanilla And GingerBy DawnSimple, tasty, sugar-free apple/ pear sauce with surprising ginger and vanilla notes that give it a bit of zing. It's great for kiddos if you don't want to feed them the processed stuff.
Healthy Apple Carrot CakeBy DawnLow sugar, no oil, no nuts, a cake that is packed with protein and nutrition. Great for Breakfast, snacks or school lunches.
Low-Fat Loaded FriesBy DawnThese oven-baked fries use no oil at all and they are crispy and delicious. Perfect when you want to indulge in a healthy way.

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