Cinnamon Boost Green SmoothieBy DawnA bit of cinnamon and vanilla add smooth notes and compliment the coconut milk, to this twist on a traditional green smoothie.Pumpkin Chai PancakesBy DawnThis healthy breakfast will satisfy the kiddos and fill them with nutritious pumpkin. If you use a non-stick pan you won't have to add a drop of oil. The leftover pancakes are great for school lunches, snacks or tomorrows brekkie!Apple Pear Sauce With Vanilla And GingerBy DawnSimple, tasty, sugar-free apple/ pear sauce with surprising ginger and vanilla notes that give it a bit of zing. It's great for kiddos if you don't want to feed them the processed stuff.Slow Cooker Spiced Pumpkin OatmealBy DawnLet this aromatic dish greet your sleepy head in the morning. The kids will even eat it!Healthy Apple Carrot CakeBy DawnLow sugar, no oil, no nuts, a cake that is packed with protein and nutrition. Great for Breakfast, snacks or school lunches.Lazy Amaze-y QuicheBy DawnQuiche is a good go-to to have in the fridge because it’s high in protein, easy to make and to store. Daytime sustenance for breakfast or lunch.