|No pain, no gain|
Confession: Last night I ate some dark chocolate chips and I will be using these to appease my hormones for the rest of the week…in moderation of course.
|Oh hai again gym!|
Went to the gym and took a ripping yoga class with a fantastic substitute instructor. He gave us all little head massages and placed scented bean bags on our eyes during final meditation. My legs were desperate for the stretching after yesterday’s pump class and it helped clear my head too.
Lunchtime Protein-Packed Veg Bowl
Tip: I’m making a conscious effort to keep a full water bottle near me at all times.